ADULT GYMNASTICS PROGRAM

 
Group capacity
10 ADULTS 
Age
18+
Class duration
60 min
 

ADULT GYMNASTICS Program

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The sport of gymnastics is the perfect combination of FUN and FITNESS!  Come try our grown-up playground and enjoy getting a full body workout while learning the technical aspects of the sport.  

Every class will include:

  • Warm-up and calesthenics
  • Gymnastics instruction in the form of an open circuit
  • Conditionning exercices

***Our classes are opened to participants of all levels.  

Our ADULT GYMNASTICS classes are available at the following times:
. Saturday; 12:30 PM - 1:30 PM